Summer is here, and although we waited longer than usual for it this year, the high temperatures are back.
In this article, you will find tips on how to protect your baby from the summer heat and a list of useful advice. Remember that babies are much more sensitive to heat than adults, so you should adapt your behavior to the temperature.
First, choose light, airy, loose-fitting clothing, and if necessary, clothing with UV protection when you go out with your baby. Your baby's skin is very delicate and much more sensitive than yours, so the priority is to protect it as much as possible.
That's why it's also necessary to apply SPF 50+ or even 70+ sunscreen to your baby every two hours, in addition to clothing and hats.
It is especially important to keep in mind that babies should not be exposed to the sun between noon and 4 p.m. Keep in mind that during periods of intense heat, the hottest hours are also between 4 p.m. and 6 p.m. So remember to check the outside temperature before going out for a walk with your little ones.
When walking with a stroller, it is strongly recommended not to cover it with a cloth blanket. This poses a danger to the baby, as it prevents proper air circulation. Under the blanket, temperatures can quickly reach 30, 35, or even 40 degrees Celsius. Instead, opt for umbrellas. Thanks to their UV-resistant fabric, they do not retain heat, protect the baby from the sun's rays, and allow air to circulate around them. The Vidiamo umbrella ( https://www.vidiamo.com/collections/accessoires-limo/products/ombrelle-limo ) is made up of two flexible sections, allowing it to be placed anywhere on the stroller.
During the day, don't hesitate to carry a water spray bottle to cool your child down if necessary. The cold water on their body will regulate their internal temperature.
At night or during nap time, if you think it's necessary, you can cover your baby's crib or bassinet with a mosquito net. This won't stop air from circulating around your baby, but it will protect them from mosquito bites! If you want to add an air freshener or apply it to your baby, the Neobulle brand offers natural dry oils and natural room sprays. https://www.neobulle.fr/191-soins-apad-pik
For nursing mothers, consider offering water as a feeding aid. Milk is 90% water, so it will provide your baby with the hydration they need. Giving your baby water will interrupt their feeding rhythm.
During outings, remember that heat tends to tire children out. Therefore, consider converting your limousine into a bed so that your child can sleep comfortably.
If you carry your baby in a baby carrier, continue to practice physiological carrying even in hot weather. However, adapt the baby carrier to the temperature. In summer, opt for cotton and linen baby carriers, as these materials do not retain heat.
When you are at home with your newborn, adapt their clothing to the room temperature. Below is a diagram explaining what clothing to choose depending on the room temperature. Source: Allobébé